According to Prof.Anoop Misra, internationally acclaimed researcher & scientist & director of deptt. Of diabetes& metabolic diseases, Fortis hospital, Delhi, persistent obesity deregulates metabolic processes including the action of insulin on glucose-lipids metabolism & severely affects processes controlling blood glucose, blood pressure & lipids resulting in dysglycaemia, dyslipidemia, hypertension & procoagulant state known as the metabolic syndrome.

Being overweight is considered unhealthy for your body, even by twenty pounds. It’s hard to lose weight, but the benefits of reaching and maintaining a healthy weight are worth it.Whether you have recently gained excess weight or struggled with your weight your entire life, you can lose the weight if you are determined to make changes and work at it. Remember, it is never too late or too early to start living a healthy life, improving your health, and losing weight.

Our Fat to Fit Program helps you lose the extra kilos and fat in a methodical and easy way.

Highlights of the Package

  • Scientifically designed individualized package
  • Globally accepted Assessment parameters like body fat% (using skin fold calipers), BMI , WHR etc
  • Program includes diet chart, exercise regime & toning with latest equipment.
  • Specialized packages for patients with diabetes, hypertension, thyroid dysfunction, musculoskeletal problems etc.
  • Program under supervision of senior fitness consultant & sports physiotherapist & nutritionist with more than 17 years experience in the fitness industry.


fat to fit
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